FIRE + BLOOM
Fire and Bloom. Join Kimmy Saracino for a 90-minute journey that starts with fire and ends in stillness. Forty-five minutes of full-body sculpt — breath, intention, and the burn — followed by deep yin holds, somatic release, and a closing meditation. All levels welcome.
March has a way of making us restless. The season is turning, and so are we.
This 90-minute class with Kimmy Saracino is designed for this moment — when the body is ready to wake up but hasn't been asked the right questions yet. We start with fire. A full-body sculpt using bodyweight exercises, isometric holds, and cardio that awakens you from the inside out — hips, core, all of it. No weights, no performance. Just breath, intention, and honest effort.
Then we let go. Deep yin holds move into somatic release, breathwork, and a closing meditation anchored around one question: what's ready to grow in me this season? You'll leave strong, open, and quietly electric.
What to Expect
- 45 minutes of sculpt: bodyweight exercises, isometric holds, and cardio
- 45 minutes of deep yin, breathwork, and guided meditation
- All levels welcome
- Goodie bags with wellness goodies
What to Bring: Yourself, a yoga mat, a water bottle, and workout clothes.
About Your Instructor Kimmy Saracino lives at the intersection of performance and wellness — guiding people through somatic movement, yoga, and storytelling to drop the act and return to themselves. With 13+ years of teaching experience, network television credits, and international retreats in Bali, Costa Rica, and Tulum, she brings the same quality of presence everywhere she goes: warm, grounded, and deeply alive.
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