Gentle Slow Yoga Flow III

Sunday’s class is more therapeutic in nature with gentle and slow yoga movements to stretch and balance the entire body. We will seek to bring the body into equilibrium by lengthening tight muscles, rotating joints and moving the body into better alignment. This class is the perfect remedy for all your active teton pursuits and/or periods of working or sitting in the same position for long periods of time. Open to all and donation-based. Suggested donation is $10