UNWIND
Thu, Jul 2, 2026 ā¢ 6:00 PM - 7:30 PM
Secure payment processed by Stripe
Led by Kimmy Saracino, embodiment guide & retreat leader
Your body has been holding more than you realize. This is your permission slip to finally let it go.
UNWIND is a 90-minute embodiment experience that moves you through five intentional sections: grounding and arrival, breathwork to open, somatic activation, intuitive movement, and deep stretch with closing breathwork. We use yoga, kundalini, sound, and body-based techniques to move what's been stuck and reset the nervous system from the inside out.
Come with an open mind and a willingness to breathe and move in ways that might surprise you. Things might get a little weird. That's kind of the whole point.
No experience necessary. Just show up.
š Thursday, July 2nd š 6:00 ~ 7:30 PM ā±ļø 90 minutes š§ What to bring: Mat, journal, water
If something in you just said "I need this" ~ that's your answer.